The Phases tea blend set includes 4 intentional tea blends that compliment each phase of the monthly menstrual cycle. Each phase requires our body to have different needs - whether you need the extra little push of uplifting energy from the follicular blend, or a mix of nutritive and calming herbs in the menstrual blend, each set of 2 tea bags allows you to tap into your sacred cycle.

Made by Melody Pohla for the Community Apothecary. Check out her blog post for more info on this tea set.

Ingredients*:

Menstrual Blend: raspberry leaf, nettle leaf, linden leaf & flower, chamomile

Follicular Blend: tulsi leaf & flower, rose petal, lemon balm leaf

Ovulatory: red clover blossom, marshmallow leaf & root, hibiscus calyx

Luteal: raspberry leaf, chamomile, peppermint leaf

*Made with organically grown  ethically wildcrafted herbs from small farms we trust.

Note: Hibiscus is often intercropped with peanuts, this product may not be suitable for those with severe peanut allergies.

8 tea bags (two tea bags for each blend) | total net weight 1.41oz (40g)

Preparation:

Bring pure water to a boil and pour over tea sachet, cover, and steep for 5-7 minutes. For the luteal blend, optionally add a slice of fresh ginger in your cup. Enjoy!

All Community Apothecary purchases come with the current issue of 'Green Currents' our biannual zine. You are given the option to cover the cost of compiling and printing each zine upon adding your product to the cart, check yes if you are able to cover the cost! --this helps us continue to create free educational content for low-income individuals, we really appreciate your support :)