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I like to think of the luteal, post-ovulatory phase as the “drama-queen phase” of the menstrual cycle. The uterus is upset because its precious egg wasn’t fertilized, that its nutrient-rich endometrium (which it worked all cycle long to prepare) isn’t going to be used. And so it throws a fit. Hormones drop as suddenly as the leaves on October trees – bloating, mood swings, PMS symptoms hit us at full swing.

Fortunately for us, there are many plant allies which offer support through this fall season of the menstrual cycle, which are found in this tea blend.

Made by SJ Cavé Doi. Check out her blog post for more info on this tea blend, including a recipe for making this blend at home!

Ingredients: Raspberry Leaf, Chamomile, Nettle, Oatstraw, Spearmint, Hibiscus

50g bag of tea

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